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Experience 360° of dynamic resistance with the revolutionary iFlow program.

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Experience iFlow: A Revolution for Today's Fitness Professionals.

Results are more powerful than Words

Anywhere: Indoors, Outdoors, Travelling

Burn 10 calories per minute while toning your muscles.

iFlow™ is a new style of exercise program that combines strength, flexibility and cardiovascular training to tone and sculpt the entire body. It is a blend of Yoga, Pilates and Mixed Martial Arts that can be done indoors, outdoors or while travelling. Learn more...

Discover what kit is best for you...

Fitness Professional

Fitness Professional Kit

Group Fitness

Group Fitness Kit

Home Workout

Home Workout Kit

Currently used by Fitness Professionals at:

Featured iFlow Exercise:

Side Push with Full Twist

Featured on...